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Welcome to The Leg Day. Your daily source of Motivation, news, and Gym advice. Hope you have a nice stay!

Kai Green

Kai Green

 EXCLUSIVE video with Kai Greene and Dynamik Muscle 5 Weeks out from the 2016 Arnold Classic.


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Tom Patz

Tom Patz

PHIL HEATH GUEST POSING AT 2016 NPC/IFBB PHIL HEATH CLASSIC- MARCH 12, 2016

PHIL HEATH GUEST POSING AT 2016 NPC/IFBB PHIL HEATH CLASSIC- MARCH 12, 2016