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ONE-PUNCH MAN TRAINING. CAN YOU Do It?

ONE-PUNCH MAN TRAINING. CAN YOU Do It?

One punch Man TRAINING

Jax Blade, covers brilliantly the hero Sayama’s Routine in a video that has over 2.2M views. The training and whether or not it would work, that’s up to you to decide.

 

Saytama’s training tips!

100 Pushups

100 sit-ups

100 squats

10km run

3 meals a day

1 banana in the morning

Never use the AC To strengthen the mid

A year and a half later, the hero noticed the incredible difference:

He was bald.

But it turns out his training had really paid off.

He had gotten much stronger now!

As a result, the anime’s hero went from a regular shmuck who can’t defend himself to a hero who blows his enemies with one punch.

 

 

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Losing Fat by Eating Over 75% Fat

Losing Fat by Eating Over 75% Fat

Four common diet and exercise-related mistakes that are damaging your gains!

Four common diet and exercise-related mistakes that are damaging your gains!