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Welcome to The Leg Day. Your daily source of Motivation, news, and Gym advice. Hope you have a nice stay!

Watch How This 8 Year Old Set A Bench Press Record

Watch How This 8 Year Old Set A Bench Press Record

Is this what it’s come to? Eight year old’s setting national bench pressing records? Yeah, and I’m just sitting over here like “when’s my next meal?” Given, I don’t possess any particular desire to set a bench press record, but I can’t help but wonder what it would feel like. 

Propers to this little guys making it happen out there!

The Rock Says He's Interested In Running For President

The Rock Says He's Interested In Running For President

Diet Of The Mountain From Game Of Thrones While Preparing For The World’s Strongest Man 2016 Is Shocking

Diet Of The Mountain From Game Of Thrones While Preparing For The World’s Strongest Man 2016 Is Shocking