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Welcome to The Leg Day. Your daily source of Motivation, news, and Gym advice. Hope you have a nice stay!

Phil Heath Is Looking So 3D ! He Has Balloons Everywhere With A Mr. O Deathface !!

Phil Heath Is Looking So 3D ! He Has Balloons Everywhere With A Mr. O Deathface !!

The Rock Reacts To To His First WWE Match And It's Priceless !

The Rock Reacts To To His First WWE Match And It's Priceless !

Fred Smalls - Dancing Bodybuilder- Won't Be Competing in Mr Olympia This Year And This Is Why

Fred Smalls - Dancing Bodybuilder- Won't Be Competing in Mr Olympia This Year And This Is Why