Hi.

Welcome to The Leg Day. Your daily source of Motivation, news, and Gym advice. Hope you have a nice stay!

Korean Bodybuilder Does 3,000 Sit-Ups A Day For World Famous 8 Pack

Korean Bodybuilder Does 3,000 Sit-Ups A Day For World Famous 8 Pack

loading...
Fred Smalls - Dancing Bodybuilder- Won't Be Competing in Mr Olympia This Year And This Is Why

Fred Smalls - Dancing Bodybuilder- Won't Be Competing in Mr Olympia This Year And This Is Why

From 600 To 300lbs In Just Two Year Thanks To The Wallmart Workout

From 600 To 300lbs In Just Two Year Thanks To The Wallmart Workout