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Welcome to The Leg Day. Your daily source of Motivation, news, and Gym advice. Hope you have a nice stay!

Bodybuilder Tears His Chest Muscle and You Can Actually Hear It - No PAIN No Gain

Bodybuilder Tears His Chest Muscle and You Can Actually Hear It - No PAIN No Gain

Caught on camera… That did not sound pleasant at all. Weight lifting always has some (even if it’s the slightest) subtext of danger simply because you are lifting heavy weights. Heavy things can hurt. That’s just a fact. Even if you are the safest person in the world. Sh*t happens. That’s what makes this moment caught on camera so painful. It happens to everyone at some point… but to see it recorded just hurts thinking about it. Devin Physique is well know on instagram and trended a while back after he got caught photoshopping his own pictures

Kali Muscle Finally Talks About the Rich Piana vs Mac Trucc Beef

Kali Muscle Finally Talks About the Rich Piana vs Mac Trucc Beef

This Female Bodybuilder Is Looking For Love - Interested?

This Female Bodybuilder Is Looking For Love - Interested?